I feel like the title says it all really, compared to last week, being back at work is as mundane is it can get. I'm feeling trapped, looking of the window all i can picture is the mountains and the beach, i blink, rub my eyes and see some fat slob smoking and scratching his bum on the forecourt. nice.:no:

It was just amazing though, monday i was canoeing in the most torrential storm ever, i can't wait to put the blog of that down because it was truly out of this world. Tuesday was climbing and oh it felt so dam good to feel those grips again. wednesday we walked up cnicht and camped out on top of the mountains.

Now picture this for the utmost beauty imaginable. near the top of a mountain, sun shining down, no wind, beautifuly clear lake and nearby a stream running past. i found a spot away form everyone, a small little sheltered bit at the top, all you could hear was the gentle flow of the stream, the sun beating down warming me up. i mediatated there for well over half an hour, it was pure bliss.

thursday we came back down the mountain and friday we did mountain biking and high ropes, but i did mountain biking all day with both groups because i've done high ropes before and this mountain bike trail was like nothing i had ever riden before, despite two horrendous crashes and looking like i had been in a car crash with cuts everywhere and wrecking a bike. i got a new one and just carried on because it was just incredible. i can't wait to go again.